There are 6 modules in the TRAFFIR training programme. These do not need to be completed in any order – the learner can access the module that most interests them or is most relevant for their work, and they can go through each module at their own pace. At the end of each module, there are some ‘Check your knowledge!’ questions to test your learning.
Curriculum
- 6 Sections
- 79 Lessons
- 1000 Weeks
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- Module 1: Impact awareness of natural disasters and emergency responseIn this module, you will visit the following topics: pre-crisis preparation, stress management education, stress resistance, crisis mitigation training; disaster or large-scale incident, as well as, school and community support programs; one-on-one crisis intervention/counselling or psychological support; etc.11
- 1.1Who are first responders
- 1.2Family of first responders
- 1.3Critical Incident Stress Management
- 1.4Debriefing
- 1.5Defusing
- 1.6Referral mechanisms for assessment and treatment
- 1.7Mitchell Mode
- 1.8Gibbs Reflective Cycle
- 1.9EU, COVID19 pandemic & first reponders
- 1.10Check your knowledge!10 Minutes11 Questions
- 1.11References
- Module 2: Crisis Interventions in Depression and PTSDCrisis is defined as a sudden event in one’s life that disturbs homeostasis, during which usual coping mechanisms cannot resolve the problem.9
- Module 3: Blue Light Mental Health and Trauma Awarenesshow people can learn to self regulate so that they can function more effectively mentally, emotionally and physically (regulation of the brain: neuroscience; physical - self regulation thermometer; mindfulness) (Kate King)14
- 3.1Wellbeing and mental health support in the emergency services
- 3.2Blue Light Research
- 3.3Blue Light Research (2)
- 3.4Blue Light Research (3)
- 3.5Trauma
- 3.6Types of trauma
- 3.7How trauma changes our physiology – flight, fight or freeze response
- 3.8What happens after trauma
- 3.9Advice to traumatised individuals
- 3.10Advice to friends and family
- 3.11Burnout
- 3.12Signs of burnout
- 3.13Self-care
- 3.14Check your knowledge!10 Minutes10 Questions
- Module 4: Disaster management11
- 4.1Introduction
- 4.2Why is this important?
- 4.3Who are first responders?
- 4.4How First Responders Develop Mental Health Complications?
- 4.5What are the most frequent mental health complications which first responders develop?
- 4.6What barriers do first responders face to looking for mental health treatment?
- 4.7How can we help?
- 4.8EMDR Therapy
- 4.9Conclusion
- 4.10Check your knowledge!10 Minutes5 Questions
- 4.11Bibliography
- Module 5: Communication and StressThe aim of this module will be to learn about communication problems and stress that people with PTSD are struggling with. It will lead to greater understanding how to effectively work with such people and how to recognize the symptoms. It will help to implement this topic in teaching practice to ultimately widen participation and increase trauma awareness, emotional self regulation and preparedness for response to any traumatic event. The topics covered: PTSD, Communication and PTSD, How to communicate in a PTSD relationship?, How Is PTSD Unlike a Normal Stress Response?, Stress – Physical symptoms, Stress – Psychological symptoms, Stress – Behaviours.8
- Module 6: Psychological First Aid; CPR and emergency first aid32
- 6.1Training Objectives
- 6.2Learning Outcomes
- 6.3What is Psychological First Aid?
- 6.4Key Stages in PFA Training
- 6.5How Do People Respond in Emergencies ?
- 6.6How Does Trauma Impact Mental Health?
- 6.7Post Traumatic Stress Disorder (PTSD)
- 6.8Components of PFA
- 6.9Steps in PFA
- 6.10PFA is NOT
- 6.11Be Prepared
- 6.12Coping
- 6.13Respect
- 6.14Signs of Distress
- 6.15Social & Physical Reactions
- 6.16People with Additional Needs and Trauma
- 6.17Secondary Stressors
- 6.18Long Term Effects
- 6.19Distress & Mental Health
- 6.20Distress
- 6.21Mental Health Problems
- 6.22Resilience & Coping
- 6.23Psychosocial Resilience
- 6.24Social Support & Coping
- 6.25Dos & Don’ts’s
- 6.26Action Principles
- 6.27Communication Skills
- 6.28People Who Need More Than PFA Alone
- 6.29How to Link People for Support & Guidance
- 6.30Self Care & Ending Assistance
- 6.31Summary
- 6.33Check your knowledge!10 Minutes14 Questions